Diet and exercise

I need to go on a diet and get exercise.  This isn't really anything new for anyone who has been friends with me at any point in my life, but it's something that I have decided to finally do something about.  I'm not thinking at all that I need to look like this:

No that would be absolutely unreasonable.  I don't need that.  I just need to look more like say this -

instead of, say, this -

.

not actually me I promise.

This will be my menu for awhile.  And this will be my exercise plan every other day (the stupid link wouldn't work but the gist of it was I would walk from my house to the Japanese Gardens which would be about a mile and about 30 minutes).  This will not be fun but it will be worth it.*

*If I stick it out.